Content warning: body image issues, comparison to others, mental health issues It’s become very highly talked about that social media can affect your mental health, especially body image. A 2019 report on body image by the Mental Health Foundation said … Continue reading Body Image and Social Media: The Unexpected Value Of The Block Button

At some point in your life, you may find yourself in what would be called a “toxic friendship”. Or perhaps you’ve already been in one. What I’ve found is that a lot of people know when they’re in a toxic … Continue reading What To Do If You’re In A Toxic Friendship